Programs

We are dedicated to offering comprehensive martial arts training for individuals of all ages, from young children to seniors. Our programs are carefully designed to meet the unique needs of each student, ensuring that everyone can benefit from our instruction. Whether you’re looking to build strength, improve discipline, or learn self-defense, we have a program that fits your goals.

Anti-Bullying Program Home Anti Bullying Ql Update

Our anti-bullying program builds confidence and teaches children to handle bullying with assertiveness and respect.

At Master Thompson Taekwondo & Hapkido, our children’s program focuses on empowering students with essential self-defense skills.

Through our training, kids learn how to protect themselves on the playground, with techniques for ground escapes and self-defense to prevent being pinned down. Our methods help students effectively deal with chokes, strikes, and situations where they might be ganged up on.

Why is this important? Research shows that around 80% of children who are bullied do not report it to parents or teachers. They often fear disappointing their parents or being labeled as a tattletale. Our program provides them with the confidence and skills to handle bullying situations effectively.

By mastering the “1-2-3 Say No to Bully” self-defense strategies, children gain crucial tools to protect themselves and handle bullying situations with greater confidence and composure.

Self-Defense Classes Home Self Defense Ql Update

Our self-defense classes are designed to equip students with practical skills to protect themselves in real-life situations. We focus on effective techniques and strategies that anyone can learn, regardless of age or fitness level.

Women's Kickboxing Kickboxprogram

Our women’s kickboxing classes combine martial arts with cardio for a high-energy workout. It’s perfect for building strength, burning calories, and relieving stress.

Break the Boredom with Aerobic Kickboxing!

Tired of the same old gym routine? Shake things up with Tiger Thompson’s KICKJAM — an exhilarating fitness kickboxing experience that will make every workout a blast!

Why KICKJAM?

  • Burn Up to 800 Calories: Our high-energy kickboxing moves, including dynamic kicks and punches, are so much fun you won’t even realize how many calories you’re burning.
  • Transform Your Body: Fit into those jeans you love and shape up your physique with moves that develop strength and flexibility.
  • Relieve Stress: Kick the stress away while having a great time. Our classes are designed to be motivating and enjoyable, so you’ll look forward to every session.

With over 30 years of experience, Tiger Thompson has been leading the way in kickboxing since 1990. Don’t let another day of monotony hold you back.

Try a class with Tiger Thompson today! Call now to experience how fun and effective fitness can be. He’s ready and excited to help you reach your goals!

Martial Arts After-School Program Afterschool

Our after-school program combines martial arts training with life skills like discipline and respect. Kids stay active and guided by experienced instructors.

An after-school martial arts pick-up program offers students a structured, active environment that promotes physical fitness, discipline, and self-confidence. It provides a safe, supervised transition from school to extracurricular activities, helping to improve focus and respect while also fostering social skills and teamwork. Additionally, parents benefit from the convenience of a streamlined schedule and the assurance that their children are engaged in a positive, enriching activity.

Self Defense Woman Teaching Child

Training Taekwondo offers kids numerous positive benefits. It helps develop physical fitness, including strength, flexibility, and coordination, while also teaching valuable self-defense skills. Beyond the physical, Taekwondo fosters discipline, focus, and respect for others, which can improve behavior and academic performance.

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